Colostrum
Colostrum, also known as 'first milk', is a high-protein breast milk rich in nutrients and natural antibodies that all mammalian mothers produce within the first few days after giving birth.
Colostrum contains white blood cells to help support a strong immunity in order to fight against flu and infections. It also helps prevent constipation in babies and protects them against jaundice. It is often termed as baby's superfood.
Not just for babies, colostrum is beneficial for individuals of any ages who have weakened immunity too as it is rich in immunoglobulins, which helps to destroy foreign substances such as bacteria. Colostrum has also gained popularity among sports people because like whey protein, it is also rich in protein that helps improve athletic performance.
Share
Stay Inspired with Health Trends
20 Mar 2025
8 Tips For Building Mental Resilience In Your Child
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!
08 Mar 2025
7 Amazing Facts About Women
In celebration of International Women’s Day, we honour the incredible strength and resilience of women, especially in their essential roles within the family. Women are not only caregivers and nurturers, but they also play a critical part in maintaining the health and well-being of their loved ones.
In this article, we will explore 7 amazing facts about women.
In this article, we will explore 7 amazing facts about women.
In celebration of International Women’s Day, we honour the incredible strength and resilience of women, especially in their essential roles within the family. Women are not only caregivers and nurturers, but they also play a critical part in maintaining the health and well-being of their loved ones.
In this article, we will explore 7 amazing facts about women.
In this article, we will explore 7 amazing facts about women.
27 Feb 2025
How Burned Out Are You?
"Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?
"Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?
01 Jan 2025
Dozing off at Work? 😴
Falling asleep at work can be embarrassing, yet sometimes, there is nothing you can do but succumb to it. If it happens every now and again, it can be a cause for concern.
Find out what is causing it and nip it in the bud!
Falling asleep at work can be embarrassing, yet sometimes, there is nothing you can do but succumb to it. If it happens every now and again, it can be a cause for concern.
Find out what is causing it and nip it in the bud!
