Colostrum
Colostrum, also known as 'first milk', is a high-protein breast milk rich in nutrients and natural antibodies that all mammalian mothers produce within the first few days after giving birth.
Colostrum contains white blood cells to help support a strong immunity in order to fight against flu and infections. It also helps prevent constipation in babies and protects them against jaundice. It is often termed as baby's superfood.
Not just for babies, colostrum is beneficial for individuals of any ages who have weakened immunity too as it is rich in immunoglobulins, which helps to destroy foreign substances such as bacteria. Colostrum has also gained popularity among sports people because like whey protein, it is also rich in protein that helps improve athletic performance.
Stay Inspired with Health Trends
Managing Diabetes with Weight Loss: A World Diabetes Day Focus
Ate And Left No Crumbs: 6 Simple Weight Loss Tips
Break Free from Weak Bones
Small Bite, Big Threat: Fight Dengue with Confidence
Count Celebrations, Not Calories This Mid-Autumn Festival!
From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar
Cracking The Food Coma Code
Keep Cool and Carry On!
In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century1