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Heart Health (4)
How Much Is Too Much Salt?
The Infamous Trio
We're All Set To Win Your Heart
The Heart Truth
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Did you know that the average person consumes a whopping 10.8 grams of salt per day? That's more than double the recommended daily intake of less than 5 grams ! It's time to be mindful of how much salt you’re consuming!
Read MoreIt’s said, “The key to a man’s heart is through his stomach”. There’s actually plenty of truth in this saying - and it applies to ALL Hearts!
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You definitely don’t want to cross paths with these three when it comes to your health!
World Heart Day happens on 29 September every year and since it is around the corner, we wanted to give our heart a little love and attention.
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