Vitamin B-2, also known as riboflavin, is a crucial nutrient that plays a key role in supporting the development of healthy skin, the lining of the digestive tract, blood cells, and brain function. It is vital for keeping your body systems working smoothly.
You can find Vitamin B-2 in a variety of both plant- and animal-based foods, such as milk, meat, eggs, nuts, enriched flour, and green vegetables. However, certain groups—including older adults, alcoholics, and women on birth control pills—are at a higher risk of riboflavin deficiency. A lack of Vitamin B-2 can lead to symptoms like fatigue, a swollen throat, poor vision, mood changes, and skin issues such as cracks, itching, or dermatitis around the mouth.
To ensure you meet your daily riboflavin requirements, LAC Vitamin B-2 100mg offers a convenient solution in tablet form. It's also perfect to combine with multivitamins or B-complex supplements for those needing additional support.
LAC Vitamin B-2 100mg helps you to:
- Reduce migraine/headache
- Decrease the frequency of migraine/headache
- Reduce hindrance to daily activities
- manage chronic nerve pain, tingling sensation & numbness
- Promote skin health & mucous membranes
- Less likely to get cracked lips, sore tongue and mouth ulcer
Support your skin, brain, and nerve health with LAC Vitamin B-2!