Vitamins are essential micronutrients that support our bodies in functioning optimally. While a balanced diet typically provides the necessary vitamins, individuals who are physically active may have higher nutritional needs due to their increased energy expenditure. Nutrient deficiencies can be particularly harmful to active individuals and athletes.
Signs of Nutrient Deficiency:
- Low energy levels
- Decreased physical performance
- Mood changes & irritability
- Slower recovery
- Poor concentration
- Weakened immunity
Why Do We Need Multivitamins?
Our bodies require specific vitamins every day for optimal function, especially water-soluble vitamins that are easily lost through sweat, saliva, and urine. Many vitamins are also sensitive to heat and light, meaning they are often destroyed during the cooking process or exposure to air.
Multivitamins for Active Individuals
Those who lead physically active lifestyles may require extra nutrients to meet their increased demands. Multivitamins containing vitamins A, D, E, and K, along with Iron and B vitamins, can help address these needs, preventing nutrient deficiencies and supporting overall health.
LAC Women’s Mega Multi Active is a comprehensive formula designed to support active women, containing over 40 clinically-researched vitamins, minerals, and key ingredients for urinary tract, immune health, energy, and recovery. Its unique timed-release formula ensures gradual absorption of nutrients throughout the day.
- Optimal Recovery: While exercising is good for your health, over-exerting may be harmful to your body. Powerful antioxidants are imbued to fight against increased production of free radicals caused by extensive physical exertion.
- Immune Health: Targeted nutrients to boost your body’s natural defense. This prevents you from falling sick often and minimises symptoms if you do.
- Bone Health: Bones are one of the most vital parts of your body. If you experience frequent fractures, constant back pain and stooped posture, it could be a sign of bad bone health. Thus, Vitamin D is added to build strong bones, plus Calcium and Magnesium for bone density and overall mobility.
- Energy Production: Essential B vitamins help to optimise energy levels and feel invigorated to fulfil your daily activities and fitness goals, especially if you are constantly feeling lethargic throughout the day.
Recommended for:
- Professional & non-professional athletes
- Those experiencing constant low energy & fatigue
- Individuals struggling to meet daily nutritional requirements
Keep your endurance high and stay on top of your game with LAC Women’s Mega Multi Active!
