Spirulina
Latin Name: Arthrospira platensis
Spirulina is a type of blue-green algae that grows in both fresh and salt water. It is rich in numerous nutrients such as protein, essential amino acids, phytonutrients, chlorophyll, B-vitamins, iron, copper, magnesium and potassium.
Known as a superfood, it is abundant in antioxidants that help fight against oxidative stress. In particular, spirulina's main active compound is phycocyanin; an antioxidant that has great anti-inflammatory properties too.
Stay Inspired with Health Trends
Managing Diabetes with Weight Loss: A World Diabetes Day Focus
Ate And Left No Crumbs: 6 Simple Weight Loss Tips
Break Free from Weak Bones
Small Bite, Big Threat: Fight Dengue with Confidence
Count Celebrations, Not Calories This Mid-Autumn Festival!
From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar
Cracking The Food Coma Code
Keep Cool and Carry On!
In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century1