Am I Getting The Right Amount Of Nutrients?
Vitamins and minerals naturally occur in the food we eat. Ideally, a balanced diet with a variety of protein, wholegrains, fruits and vegetables should provide all the nutrients your body needs. However, for teenagers, poor nutrition can significantly affect school performance, self-esteem, overall well-being, and even mood. Nutrient deficiencies are more common than you may think!
Signs of Nutrient Deficiency:
Why Do We Need Multivitamins?
Our bodies require specific vitamins every day for optimal function, especially water-soluble vitamins that are easily lost through sweat, saliva, and urine. Many vitamins are also sensitive to heat and light, meaning they are often destroyed during the cooking process or exposure to air. That is why taking a daily multivitamin is essential to ensure you get the full spectrum of nutrients needed for a healthy, active life.
Essential Nutrients for Teens
During adolescence, the body goes through rapid growth, including changes in body composition as well as sexual and cognitive development. To support this process, it’s essential to provide the body with optimal nutrition by choosing nutrient-rich foods and consuming enough calories daily. A well-formulated multivitamin can help fill in any nutritional gaps. A top-quality multivitamin should include key vitamins like Vitamin A, B-complex, along with essential minerals such as calcium, iron and zinc.
LAC Teen's Mega Multi is a premium multivitamin to promote teenager’s healthy development and address mutritional gaps from a lacking diet. Unlike other formulas on the market, which contain fewer nutrients, LAC Teen's Mega Multi features over 30 clinically-researched vitamins, minerals, antioxidants and nutrients to boost immune health, bone development and muscle strength.
Recommended for:
Bridge the nutritional gaps with LAC Teen's Mega Multi—your all-in-one solution for daily wellness!
|
Serving Size |
3 caplets |
|
Servings Per Container |
60 |
|
|
Amount Per Serving |
%DV |
|
Vitamin C (as ascorbic acid) |
350 mg |
389% |
|
Vitamin D (as cholecalciferol D-3) |
400IU |
50% |
|
Vitamin E (as natural d-alpha tocopheryl succinate) |
30IU |
134% |
|
Thiamin (vitamin B-1) (as thiamine HCl) |
4.5 mg |
375% |
|
Riboflavin (vitamin B-2) |
5.1 mg |
390% |
|
Niacin (as niacinamide) |
20 mg |
125% |
|
Vitamin B-6 (as pyridoxine hydrochloride) |
6 mg |
353% |
|
Folic Acid |
400 mcg |
167% |
|
Vitamin B-12 (as cyanocobalamin) |
18 mcg |
750% |
|
Biotin |
45 mcg |
150% |
|
Pantothenic Acid (as calcium d-pantothenate) |
10 mg |
200% |
|
Calcium (as calcium carbonate) |
100 mg |
8% |
|
Iron (as carbonyl iron) |
18 mg |
100% |
|
Phosphorus (as dicalcium phosphate) |
20 mg |
2% |
|
Iodine (as potassium iodide) |
150 mcg |
100% |
|
Magnesium (as magnesium oxide) |
50 mg |
12% |
|
Zinc (as zinc oxide) |
15 mg |
136% |
|
Selenium (as sodium selenate) |
5 mcg |
9% |
|
Copper (as culpric sulfate) |
2 mg |
222% |
|
Manganese (as manganese sulfate) |
2 mg |
87% |
|
Chromium (as chromium picolinate) |
20 mcg |
57% |
|
Molybdenum (as sodium molybdate) |
20 mcg |
44% |
|
Potassium (as potassium chloride) |
25 mg |
1% |
|
Carrot powder |
3 mg |
* |
|
Choline (as choline bitartrate) |
50 mcg |
* |
|
Inositol |
50 mcg |
* |
|
Grapeseed Extract |
20 mg |
* |
|
DHA |
20 mg |
* |
|
Lutein |
20 mg |
* |
|
Spinach Leaf |
20 mg |
* |
|
L-Taurine |
20 mg |
* |
|
L-Methionine |
20 mg |
* |
|
L-Glutamine |
20 mg |
* |
|
L-Arginine |
20 mg |
* |
|
L-Carnitine |
20 mg |
* |
*Daily Value not established
Other Ingredients
Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate
Storage
Store in a cool, dry place away from direct sunlight below 30˚C. Keep out of reach of children.
Precaution
If you are pregnant, nursing, taking any medication or have a medical condition, please consult a physician before using this product.
