Am I Getting The Right Amount Of Nutrients?
Vitamins and minerals naturally occur in the food we eat. Ideally, a balanced diet with a variety of protein, wholegrains, fruits and vegetables should provide all the nutrients your body needs. However, for teenagers, poor nutrition can significantly affect school performance, self-esteem, overall well-being, and even mood. Nutrient deficiencies are more common than you may think!

Signs of Nutrient Deficiency:

• Unexplained weight loss
• Fatigue
• Weak, brittle bones
• Slow wound healing
• Poor vision
• Reduced cognition
• Stunted growth and development issues

Why Do We Need Multivitamins?
Our bodies require specific vitamins every day for optimal function, especially water-soluble vitamins that are easily lost through sweat, saliva, and urine. Many vitamins are also sensitive to heat and light, meaning they are often destroyed during the cooking process or exposure to air. That is why taking a daily multivitamin is essential to ensure you get the full spectrum of nutrients needed for a healthy, active life. 

Essential Nutrients for Teens
During adolescence, the body goes through rapid growth, including changes in body composition as well as sexual and cognitive development. To support this process, it’s essential to provide the body with optimal nutrition by choosing nutrient-rich foods and consuming enough calories daily. A well-formulated multivitamin can help fill in any nutritional gaps. A top-quality multivitamin should include key vitamins like Vitamin A, B-complex, along with essential minerals such as calcium, iron and zinc.

LAC Teen's Mega Multi is a premium multivitamin to promote teenager’s healthy development and address mutritional gaps from a lacking diet. Unlike other formulas on the market, which contain fewer nutrients, LAC Teen's Mega Multi features over 30 clinically-researched vitamins, minerals, antioxidants and nutrients to boost immune health, bone development and muscle strength.

• Immune support: Premium antioxidant blend helps fight free radicals and supports the body’s natural immune system while promoting mood balance and a healthy stress response.
• Energy production and metabolism: Essential B-Vitamins enhance energy levels to help teens stay active. Fortified with iron for energy production and formation of healthy red blood cells.
• Focus and mood support: Vitamin B-complex improves memory and alertness. Vitamin C protect brain cells from free radical effects, keep stress levels in check and improve the ability to focus and concentrate.
• Heathy bone development: Calcium and Magnesium are essential for healthy teeth and bone building. Vitamin C and D further support strong bones and muscles.

Recommended for:

• All teenagers with active lifestyles
• Individuals with irregular eating habits
• Those needing extra support for growth and development

Bridge the nutritional gaps with LAC Teen's Mega Multi—your all-in-one solution for daily wellness!