Potassium is a mineral found in a variety of foods and is the third most abundant mineral in the human body. It plays a crucial role in regulating fluid balance, transmitting nerve signals, and controlling muscle contractions. A severe deficiency in potassium can arise from prolonged diarrhea or vomiting, excessive sweating, certain medications or treatments.
To boost your potassium intake, focus on consuming potassium-rich foods like spinach, kale, and salmon. If you continue to experience symptoms of potassium deficiency, it is advisable to consult your doctor before considering supplementation.
LAC Potassium Citrate 99mg offers a highly absorbable form of potassium, making it a convenient and measurable option for maintaining your daily intake of this essential mineral and electrolyte.
LAC Potassium Citrate 99mg can help to:
- Regulate body fluid balance
- Maintain healthy blood pressure
- Support muscle healthy
- Promote hydration (with water intake) during sports
- Minimise muscle cramping or twitching
- Maintain normal heart function
- Contribute to normal blood calcium levels
- Promote bone health
Recommended for:
- Anyone experiencing dehydration
- Those who lead an active lifestyle
- Individuals at risk of potassium deficiency
Live a healthier, more active life with LAC Potassium Citrate 99mg now!