Niu Xi (Radix Achyranthis Bidentatae)
Type: Herbs
Latin Name: Achyranthes Bidentata
Chinese Name: Niu Xi
Niu Xi, otherwise known as ox's knee, is a Traditional Chinese Medicine (TCM) herb that is commonly used to promote healthy blood circulation and strengthen bones and muscles.
In TCM theory, Niu Xi tonify the liver and kidney, helping to ease joint pain, backaches, stranguria (painful urination), oedema and knee pain, and strengthen the tendons and bones.
Niu Xi also ensure the proper flow of blood and can be used to treat menstrual related conditions such as painful and irregular menstruation
Stay Inspired with Health Trends

Dozing off at Work? 😴

Managing Diabetes with Weight Loss: A World Diabetes Day Focus

Ate And Left No Crumbs: 6 Simple Weight Loss Tips

Break Free from Weak Bones

Small Bite, Big Threat: Fight Dengue with Confidence

Count Celebrations, Not Calories This Mid-Autumn Festival!

From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar

Cracking The Food Coma Code

Keep Cool and Carry On!
In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century1

Give Your Brain A Good Headstart!

Greens Vs Superfoods

How Much Is Too Much Salt?

Maximise Your Workout

FREE RADICALS – YOUR INVISIBLE ENEMY
