Hyaluronic Acid
Found naturally in our body, Hyaluronic Acid (HA) is an important structural component of body tissues, including the eye and fluids surrounding the joints and collagen. It has the ability to bind and retain water molecules, therefore keeping tissues lubricated. Just like collagen, HA decreases with age. Over time, this may lead to dehydration and loss of elasticity.
HA is commonly used as a hydrating agent for the skin, joints and eyes.
Skin
To restore skin moisture and prevent dehydration, which may cause rough, dull skin, fine lines and wrinkles
Joints
Lubricate achy joints and keep the bones from painfully grinding against each other
Eyes
Relieve dry eyes by replenishing moisture within the eye socket
Common food sources include joint tissue of animals such as chicken cartilage & bone broth, where the highest concentration of HA is found. However, it can be time-consuming to prep.
Stay Inspired with Health Trends

Dozing off at Work? 😴

Managing Diabetes with Weight Loss: A World Diabetes Day Focus

Ate And Left No Crumbs: 6 Simple Weight Loss Tips

Break Free from Weak Bones

Small Bite, Big Threat: Fight Dengue with Confidence

Count Celebrations, Not Calories This Mid-Autumn Festival!

From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar

Cracking The Food Coma Code

Keep Cool and Carry On!
In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century1

Give Your Brain A Good Headstart!

Greens Vs Superfoods

How Much Is Too Much Salt?

Maximise Your Workout

FREE RADICALS – YOUR INVISIBLE ENEMY
