Avena Sativa/Green Oats
Oats are whole-grain foods rich in fibre, beta-glucan, vitamins, minerals and antioxidants.
The oats we bought are mature seeds. While wild oat supplements are oat straw extract coming from its stems and leaves, which are harvested earlier while the grass is still green. Thus it is also known as green oat extract. It has been traditionally used to relieve stress, insomnia, anxiety, and some skin conditions. Green oats is also considered as a libido booster as it is rich in amino acid, L-Arginine.
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