7 Amazing Facts About Women
In conjunction with International Women’s Day, we’re sharing with you 7 lesser known yet no less AMAZING facts about WOMEN!
Congratulations, you’ve just discovered that you’re pregnant! Now, What happens next?
In the pre-conception, pregnancy, and nursing stages, taking care of a fetus or baby is immense work. You might worry a lot about your child’s development and health while they aren’t born yet, as it is the most crucial period.
Essential Nutrients for Pregnancy
During pregnancy, your body’s energy needs increase by about 300 kcal per day, and your requirements for key nutrients such as protein, folate, calcium, vitamin D, and B vitamins also rise significantly. Since your baby gets all its essential nutrients directly from you, it’s easy to become deficient in these vital vitamins and minerals.
While you should get most of your nutrients from your diet, taking prenatal vitamins can help cover any nutritional gaps. Unlike regular vitamins, prenatal supplements provide the extra nutrients necessary to support both your health and your baby’s growth and development.
When to Start Taking Prenatal Vitamins?
The best time to start taking prenatal vitamins is before conception—at least one month before trying to conceive! Although prenatal vitamins don’t help you get pregnant, they do supply your body with the nutrients it needs to prepare for a healthy pregnancy.
LAC Women’s Prenatal Complete Care is a premium multivitamin and mineral supplement that provides 23 essential nutrients for pregnancy, including those needed for women preparing for pregnancy and nursing mothers. It offers a convenient way to ensure optimal intake of immune-boosting antioxidants, vitamins that support fetal development, and nutrients that maintain healthy bones, blood, and brain function.
LAC Women's Prenatal Complete Care can help you:
LAC Women's Prenatal Complete Care ensures you and your baby get the essential nutrients needed!
Take 2 caplets daily with food.
Serving Size |
2 caplets |
Servings Per Container |
60 |
|
Amount Per Serving |
%DV |
Vitamin A (beta-carotene) |
1350 mcg |
104% |
Vitamin C (as ascorbic acid) |
120 mg |
100% |
Vitamin D (as cholecalciferol) |
10 mcg |
67% |
Vitamin E(as d-alpha tocopheryl succinate) |
20 mg |
105% |
Thiamine (vitamin B1) |
1.4 mg |
100% |
Riboflavin (vitamin B2) |
1.6 mg |
100% |
Niacin (as niacinamide) |
1.8 mg |
100% |
Vitamin B6 (as pyridoxine hydrochloride) |
10 mg |
500% |
Folic Acid |
1667 mcg DFE (1000 mcg folic acid) |
278% |
Vitamin B12 (as cyanocobalmin) |
8 mcg |
286% |
Biotin |
35 mcg |
100% |
Pantothenic acid (as d-calcium pantothenate) |
7 mg |
100% |
Choline (as choline bitartrate) |
0.55 mg |
0% |
Calcium |
600 mg |
46% |
Iron (as ferrous fumarate) |
18 mg |
67% |
Iodine (as potassium iodide) |
290 mcg |
100% |
Magnesium (as magnesium oxide) |
200 mg |
50% |
Zinc (as zinc oxide) |
15 mg |
115% |
Selenium (as selenium yeast) |
70 mcg |
100% |
Copper (as cupric oxide) |
1.3 mg |
100% |
Manganese (as manganese oxide) |
2.6 mg |
100% |
Molybdenum (as sodium molybdate) |
50 mcg |
100% |
Boron (as boron citrate) |
150 mcg |
* |
*Daily Value not established
Other Ingredients
Modified cellulose gum, vegetable stearates, sodium citrate, silicon dioxide, hypromellose, glycerine
Precaution
If you are taking any medication or have a medical condition, please consult a physician before using this product.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store in a cool, dry place away from direct sunlight below 30˚C. Keep out of reach of children.
In conjunction with International Women’s Day, we’re sharing with you 7 lesser known yet no less AMAZING facts about WOMEN!
There are several ways to tell when a period is due. Many people experience a range of physical and emotional symptoms before their period starts, know as premenstrual syndrome (PMS), as their hormone levels drop. With PMS symptoms affecting your daily lifestyle, understanding the signs better can be beneficial to relieving and managing them better!