Building healthy bones is crucial for long-term wellness. During childhood, adolescence, and early adulthood, minerals are absorbed into your bones to help them grow strong. By the age of 30, most people reach their peak bone mass. However, if sufficient bone mass isn’t developed during this period or if significant bone loss occurs later in life, the risk of developing brittle bones increases.
Everybody knows calcium is the key nutrient for building stronger bone structure. What about other nutrients that can support this process?
Vitamin K2 & Vitamin D3
Vitamin K2, found in animal-based foods like beef liver and cheese, is essential for several key functions, including blood clotting, calcium metabolism, and heart health. It plays a central role in regulating calcium, the main mineral in your bones and teeth. Meanwhile, Vitamin D3 is a fat-soluble vitamin necessary for the absorption of calcium and phosphorus.
Both vitamin D3 and vitamin K2 are critical for bone health. Vitamin D3 ensures that calcium is absorbed efficiently, while K2 (specifically MK-7) activates osteocalcin, a protein that binds calcium to bones. Without both D3 and K2, calcium cannot be properly utilized, weakening bone strength. Getting sufficient amounts of vitamins D and K2 through food or supplements may help protect your bones and improve overall health.
LAC Vitamin K2 + D3 offers a combination of these two essential nutrients, providing synergistic benefits for bone strength, heart health, and immune support. These vitamins are available in their most absorbable and well-researched forms, packed in small softgels for easier swallowing and faster absorption.
LAC Vitamin K2 + D3 can help you:
- Promote optimal calcium utilisation
- Maintain bone density
- Reduce risk of fractures
- Prevent tooth decay
- Support cardiovascular health
- Boost your immune system
- Speed up recovery from illness
Recommended for:
- Individuals with brittle bones
- Those who are lactose intolerant
- People who are at risk of Vitamin D and K deficiency
Enhance your bone-building ability with LAC Vitamin K2 + D3!
