Vitamin B-6 is an essential nutrient that the body relies on for over 100 enzyme reactions involved in metabolism. It also plays a critical role in brain development during pregnancy and infancy, and it helps to support a healthy immune system.
Vitamin B-6 and Morning Sickness
Morning sickness is a common condition affecting about 75% of pregnant women, leading to nausea and vomiting that can strike at any time of day, not just in the morning. While the exact cause of morning sickness is still unclear, there are several ways to manage the symptoms. Studies show that Vitamin B-6 can significantly reduce the nausea and vomiting associated with pregnancy, offering much-needed relief for expectant mothers. Incorporating Vitamin B-6 into your daily routine may help make this phase of pregnancy more comfortable.
You can find Vitamin B-6 in many foods, including poultry, fish, organ meats, as well as starchy vegetables and non-citrus fruits. However, individuals who suffer from chronic alcohol dependence, obesity, or malnutrition are more prone to Vitamin B-6 deficiency. Symptoms of deficiency can include nausea, cracked or irritated skin around the mouth (cheilosis), skin rashes, anaemia, weakened immunity, and mood changes.
To ensure you’re getting enough of this vitamin, LAC Vitamin B-6 100mg offers a convenient tablet form. It can also be paired with multivitamins or a B-complex for those who have heightened needs.
LAC Vitamin B-6 100mg help you to:
- Support nerve function
- Manage chronic nerve pain, tingling (prickling) sensation & numbness
- Relieve morning sickness
- Promote cardiovascular health
Support your body’s metabolism, nerve health, and overall well-being with LAC Vitamin B-6 100mg!