Calcium is an essential mineral that plays a crucial role in building strong, healthy bones and teeth. During childhood and teenage years, bones grow and strengthen, making this the most critical period for your child's bone health.

Calcium Requirements for Children:

• Children (3–9 years): 500mg – 700mg
• Adolescents (10–12 years): 1000mg

What are Food Sources Rich in Calcium?
The best sources of calcium are dairy products such as milk, cheese, and yogurt. Other excellent sources include fortified foods like soy milk, dark green leafy vegetables, and fish with edible bones, such as sardines.

The Ideal 2:1 Calcium Magnesium Ratio
Calcium and magnesium are closely linked at the cellular level, working together to support optimal cell metabolism and overall health. Experts recommend a 2:1 calcium magnesium ratio. The best calcium supplements include magnesium to enhance absorption and provide added health benefits!

LAC FullCal® Junior is a highly assimilable calcium citrate formula designed to support your kids' strong bones, teeth, and muscle function. Each serving of LAC FullCal includes:

• 80mg of Calcium Citrate: Enhance bone and teeth density
• 40mg of Magnesium: Improve the body's use of calcium while supporting nerve and muscle health
• 5IU of Vitamin D: Improve calcium absorption and helps maintain healthy bones and muscles
• 35mg of High-Grade Fish Collagen Peptides & 3IU of Vitamin E: Support joint cartilage and skeletal health
• 20mg of Vitamin C: Boost collagen production

LAC FullCal Junior is Ideal For:

• Children who are lactose intolerant
• Kids who dislike dairy products, e.g. milk, soy, yoghurt
• Those with low calcium intake

Enhance your child's calcium intake with LAC FullCal Junior today!