Digital eye strain, also known as Computer Vision Syndrome (CVS), is a common condition caused by prolonged use of computers and digital devices. Symptoms include tired eyes, tearing, redness, and dryness.
How to Improve Eyesight?
- Maintain a balanced diet
- Exercise regularly
- Limit contact lens wear
- Quit smoking
- Wear sunglasses to protect against UV rays
- Get regular eye check-ups
- Follow the “20-20-20” rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
Key nutrients like Vitamin A, Vitamin E, lutein, and Omega-3s can support eye health, enhance vision, slow age-related eye conditions, and prevent dry eyes.
Lutein & Zeaxanthin
Lutein and zeaxanthin are the only dietary carotenoids found in your retina. Lutein is found in the outer areas of the retina, while zeaxanthin is concentrated in the center. Together, they form the macular pigment, which is essential for your vision. Because of their powerful antioxidant properties, lutein and zeaxanthin may help fight off free radicals, reduce oxidative stress, and enhance visual clarity.
LAC Lutein with Zeaxanthin provides an optimal daily dose of lutein and zeaxanthin to support and maintain eye health.
LAC Lutein with Zeaxanthin can help you to:
- Promote healthy eye function
- Increase macular pigmentation/ density which protects eyes from blue light and UV damage
- Promote sharper and clearer vision
- Reduce risk of eye problems and its symptoms such as dry, tired eyes
With LAC Lutein with Zeaxanthin, you can protect and preserve your vision effortlessly, helping your eyes stay healthier and sharper!