Digital eye strain, also known as Computer Vision Syndrome (CVS), is a common condition caused by prolonged use of computers and digital devices. Symptoms include tired eyes, tearing, redness, and dryness.
How to Improve Eyesight?
- Maintain a balanced diet
- Exercise regularly
- Limit contact lens wear
- Quit smoking
- Wear sunglasses to protect against UV rays
- Get regular eye check-ups
- Follow the “20-20-20” rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
Key nutrients like Vitamin A, Vitamin E, lutein, and Omega-3s can support eye health, enhance vision, slow age-related eye conditions, and prevent dry eyes.
What is Bilberry?
Bilberry, a relative of the cranberry, huckleberry, and American blueberry, is a plant native to northern Europe. It has bright green leaves and bell-shaped flowers. The rich colour of bilberry flesh comes from anthocyanidins, a water-soluble compound with powerful antioxidant properties. Bilberry extract typically contains a standardised 25% anthocyanidin.
LAC Bilberry 60mg can help to:
- Promote healthy eyes
- Strengthen and nourish blood vessels
- Relieve dry, tired, or bloodshot eyes, especially after long hours of screen time
- Provide antioxidant protection against free radicals and oxidative damage
- Reduce the risk of eye problems and discomfort
Support your eye health with LAC Bilberry 60mg to protect and nourish your eyes, especially in today’s digital age!