GREAT SAVINGS 💰  
Upto $18 Instant Rebate, B1F1, 35% off 3 + Free Gifts 🎁!* T&Cs
Your Webpage Title

  FREE DELIVERY above $80* |   FREE MEMBERSHIP*

Store Locator
Malaysia Philippines Taiwan China Vietnam International
  1. Home ....
  2. Health Guide
  3. Health Tips
  4. Weight Management
10 Sep 2024

From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar

Feeling Zzz Zzz right after your meal? Well, here’s 5 simple yet effective tips on how to combat food coma!

Article-Banner-Desktop-1900x700-2

Indulging in carb-heavy meals often leads to the dreaded food coma! With the sudden spike in blood sugar levels, it’s a given that it sends you straight into a post-meal snooze fest. Hence, taking a carb-blocking supplement serves the purpose of inhibiting the digestion and absorption of carbohydrates which keeps those energy crashes at bay and leaves us feeling satisfied and alert after our meals.

 

Do you know that dehydration could be the reason behind why you’re feeling drained and sluggish4? It’s a common mistake that many of us fall prey to, as we misinterpret our body’s hunger signal and inadvertently reach out for that extra snack. So, try to stay hydrated by drinking at least 8 glasses of water daily, and consider adding hydrating fruits such as cucumbers, watermelon, and oranges to your diet for a boost of hydration5.

LAC LeanCut® CarbX is a delicious carb-blocking jelly supplement that is specially formulated with clinically studied ingredients such as white kidney bean extract, mulberry leaf, and bitter melon extract to help block the digestion and absorption of carbohydrates while minimising the calorie impact of ingested carbohydrates. It also helps promote blood sugar utilization which effectively use blood sugar for energy instead of storing as body fat.

Fibre is your secret weapon against post-meal slumps. Not only does it promote digestive health, but it also helps regulate blood sugar levels, preventing the dreaded energy crashes3. Fibre also adds bulk to food and swells in the stomach, leaving you with that satisfying feeling of fullness that keeps those midday snack attacks at bay. So, load up on the fibre-rich foods like whole grains, legumes, fruits, and vegetables to keep your energy levels stable and your tummy happy.

5. Take Carb-Blocking Supplements

Article-Icons-856 ×856-Supplement

4. Stay Hydrated

Article-Icons-856 ×856-Water

3. Load Up On Fibre-Rich Foods

Article-Icons-856 ×856-Fiber

Protein isn't just for gym buffs! Including a healthy dose of protein in your meals can work wonders on your body. Studies have shown that a high-protein diet reduces cravings which minimises the chances of overeating and eliminating the risk of post-meal fatigue2. As protein takes a longer time to digest compared to carbs or fats, it provides a steady stream of energy, stabilising your blood sugar levels which keeps you feeling satisfied and alert.

2. Opt For Protein-Rich Foods

Article-Icons-856 ×856-Protein

While it's tempting to stack your plate high with all your favourite foods, overeating can lead to a major energy crash later in the day. Instead, practice mindful eating by listening to your body's hunger cues and opting for smaller, balanced portions. Focus on nutrient-dense foods like lean proteins, whole grains, and plenty of fruits and veggies to fuel your body without weighing you down.

1. Practice Mindful Eating

Get Fit & Lean - Walking.png
Article-Icons-856 ×856-Mindful

Do you often find yourself battling the infamous post-meal slump? You know, that feeling of sluggishness that hits you

like a ton of bricks after indulging in a delicious, satisfying meal?

 

Known as food coma or postprandial somnolence, which means “eating sleepiness”1, it’s like your body decides to hit the

snooze button on your energy levels, leaving you in a limbo state, feeling like you could drift off into dreamland at any

moment. We’ve all been there - fighting off the urge to nod off during a post-lunch meeting. But fret not! We're here to

rescue you from the clutches of food coma with these 5 simple yet effective tips!

 

1.. https://www.medicalnewstoday.com/articles/food-coma
2. https://www.healthline.com/nutrition/10-reasons-to-eat-more-protein#TOC_TITLE_HDR_5
3. https://www.cdc.gov/diabetes/library/features/role-of-fiber.html
4. https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086
5. https://www.healthline.com/nutrition/19-hydrating-foods
Share
Please Select
Health Tips
News & Announcements
TESTIMONIALS
GLOSSARY

Products Used In This Article

LAC LeanCut®
Apple Cider Vinegar - with the "Mother"
Apple Cider Vinegar - with the "Mother"
60 gummies
LAC LeanCut®
Apple Cider Vinegar - with the "Mother"
Apple Cider Vinegar - with the "Mother"
60 gummies

1000 mg of Apple Cider Vinegar with the *“Mother”. In delicious apple-flavored gummies. Convenient alternative to liquid apple cider vinegar, allowing consumption anytime/anywhere. Suitable for vegetarians.
1000 mg of Apple Cider Vinegar with the *“Mother”. In delicious apple-flavored gummies. Convenient alternative to liquid apple cider vinegar, allowing consumption anytime/anywhere. Suitable for vegetarians.

LAC Superfood
Apple Cider Vinegar
Apple Cider Vinegar
2g x 30 powder sticks
LAC Superfood
Apple Cider Vinegar
Apple Cider Vinegar
2g x 30 powder sticks

500mg of Apple Cider Vinegar. Enhanced with garcinia cambogia, raspberry extract and dietary fibre that aid weight management. In powder form for better absorption. Convenient alternative to liquid apple cider vinegar, allowing consumption anytime/anywhere. Great-tasting apple flavor.Suitable for vegetarians
500mg of Apple Cider Vinegar. Enhanced with garcinia cambogia, raspberry extract and dietary fibre that aid weight management. In powder form for better absorption. Convenient alternative to liquid apple cider vinegar, allowing consumption anytime/anywhere. Great-tasting apple flavor.Suitable for vegetarians

LAC Superfood
Apple Cider Vinegar
Apple Cider Vinegar
120 vegetarian capsules
LAC Superfood
Apple Cider Vinegar
Apple Cider Vinegar
120 vegetarian capsules

600 mg of Apple Cider Vinegar. Enhanced with cayenne pepper, ginger and garcinia cambogia that aid weight management. In capsule form, great alternative to those who dislike liquid apple cider vinegar. Suitable for vegetarians
600 mg of Apple Cider Vinegar. Enhanced with cayenne pepper, ginger and garcinia cambogia that aid weight management. In capsule form, great alternative to those who dislike liquid apple cider vinegar. Suitable for vegetarians

Top Off Your Table

Activate Your Defenses

Traditional care for modern lives.
Traditional care for modern lives.
SHOP NOW
Top Off Your Table

Balance Blood Sugar

Your sugar level, your top concern
Your sugar level, your top concern
SHOP NOW
Top Off Your Table

Nutrition For Growing Champions

All you need for your mighty juniors.
All you need for your mighty juniors.
SHOP NOW
Top Off Your Table

View More Promotions

More deals for you to enjoy this April!
More deals for you to enjoy this April!
LEARN MORE

Specially Selected For You

Mega Multi 50 Plus Quick View
LAC Men's
Mega Multi 50 Plus
Mega Multi 50 Plus
(60 caplets)
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
51.16
MEMBER (Save 20%) S$51.16
Usual S$63.95
SGD 63.95
View More
Nerve Protect™ - Sciatica Relief Formula Quick View
LAC Activated®
Nerve Protect™ - Sciatica Relief Formula
Nerve Protect™ - Sciatica Relief Formula
(120 vegicaps)
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , 35% For 1, Coupon Code: 35NP , 25% off 1, 30% off 2 , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , 35% For 1, Coupon Code: 35NP , 25% off 1, 30% off 2 , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
129.20
MEMBER (Save 20%) S$129.20
Usual S$161.50
SGD 161.50
View More
Joint Protec® Xtra - Glucosamine Chondroitin + MSM + HA Quick View
LAC Joints
Joint Protec® Xtra - Glucosamine Chondroitin + MSM + HA
Joint Protec® Xtra - Glucosamine Chondroitin + MSM + HA
(240 caplets)
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
115.60
MEMBER (Save 20%) S$115.60
Usual S$144.50
SGD 144.50
View More
Mega Multi 50 Plus Quick View
LAC Women's
Mega Multi 50 Plus
Mega Multi 50 Plus
(60 caplets)
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , Buy 1 Free 1, Apply Code: B1F1WM50 , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
25% off 1, 30% off 2, 35% off 3. Apply Code: LACWH35
Subsequent Buy: 25% off 1, 30% off 2 (Unlimited) , Buy 1 Free 1, Apply Code: B1F1WM50 , Free LAC Yellow Jumbo Umbrella with Min Spend of $338
51.16
MEMBER (Save 20%) S$51.16
Usual S$63.95
SGD 63.95
View More
data:image/png;base64,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"/>